Cactus Plant

Welcome to

THE Holding Space

Virtual & Mobile Counselling & Family Care

 

Attachment & Trauma-informed. 
LGBTQ2+ & Neurodiversity Affirmative.

Counselling Services

  • Trauma processing & integration with Brainspotting and parts work
  • Expansion & growth with Brainspotting and parts work

  • Mental health, depression & anxiety

  • Self-esteem, self-awareness & self-discovery

  • Stress, overwhelm, & emotion regulation

  • Mindfulness and self-compassion

  • Attachment & relationships

  • Communication challenges

  • Exploring neurology (i.e., autism, ADHD, PDA, etc.)

  • Spirituality, trust, faith & hope

Two hands holding fresh soil with a small plant sprouting in it.

Family-Centred Support

  • Temperament (i.e., empaths, highly sensitive persons)

  • Emotion regulation, meltdowns & challenging behaviour

  • Discipline, expectations & limit setting

  • Addressing intergenerational trauma & triggers

  • Sensory processing differences 

  • Isolation, guilt, shame, and grief

  • Trauma, autism, ADHD, ODD, PDA, mental health, etc.​​

  • Creative, somatic & expressive interventions

Family in the Park
 

Virtual services are available throughout British Columbia and Ontario. 

 

Questions?​
 
Enter your contact details here or call 604-217-7134. Your message will be returned within 24 hours. If you haven't received a response, please check your junk mail folder!

In communicating electronically you provide implicit consent to the risks to confidentiality, as electronic mail services cannot guarantee confidentiality.
 
This is not for emergency use. In the case of an emergency, call 911.

Thank you! I will get back to you soon!