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Cactus Plant

Welcome to

THE Holding Space

Virtual Counselling & Family Care

Home: Welcome

Attachment & Trauma-informed. 
Neurodiversity Affirmative Care.

Counselling & Social Work Services

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  • Mental health, depression & anxiety

  • ​Expansion & growth with Brainspotting and parts work

  • Trauma processing & integration with Brainspotting and parts work

  • Self-esteem, self-awareness & self-discovery

  • Stress, overwhelm, & emotion regulation

  • Mindfulness and self-compassion

  • Attachment & relationships

  • Communication challenges

  • Exploring neurology (i.e., autism, ADHD, PDA, etc.)

  • Spirituality, trust, faith & hope

Two hands holding fresh soil with a small plant sprouting in it.

Family-Centred Support

  • Temperament (i.e., empaths, highly sensitive persons)

  • Emotion regulation, meltdowns & challenging behaviour

  • Neurodiversity-aligned behaviour consultation

  • Discipline, expectations & limit setting

  • Addressing intergenerational trauma & triggers

  • Sensory processing differences 

  • Isolation, guilt, shame, and grief

  • Trauma, autism, ADHD, ODD, PDA, mental health, etc.​​

  • Creative, somatic & expressive interventions

Family in the Park
Home: Service

Virtual services are offered throughout British Columbia and Ontario. 

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